Correction to the dates: No class on the 10th Aug. 

Living Well during illness or injury

 People do not usually think about this subject unless they are in such a position themselves. Our culture, our society tends to glorify the healthy, wealthy, beautiful, young and mobile.

 How does one fit into this world if we are not in these categories? Even though only a small percentage of people fit the “ideal” .

 So I propose one of the first ideas to entertain when one is either ill, injured, or in recovery is to see oneself as a valued member of society, a worthwhile, interesting person with perhaps, at the moment or even always, just enough energy to be able to sustain your life. That can be a great achievement some days!  

 Being brave, being strong, working hard, putting in effort is an everyday occurrence for those of us who may have health challenges.  

 We are all in this world together.  

  One of the most important qualities to remember is compassion and also kindness. Being kind and compassionate to ourselves as well as to others. The idea of blaming oneself for your fate is not a useful or kind way to see your position. Everyone has life problems or challenges.      

.  Plus there are ways to assist your ill friend or family member to help relieve some of their suffering.

One of the ways is to be willing to listen and allow them to tell their experience, to express themselves even if it is uncomfortable for you the listener. Remember it is way more hurting for them to live it than for you to hear it. Denying their pain is not a useful way to help.

 Another is to offer some assistance but not to wait for them to ask but you can make suggestions such as shopping, cleaning, chatting, baby sitting etc.. People do not usually like to ask for help but may really need it.

 People with illness, injury or in recovery are just as worthy, just as wonderful, just as special as those without such challenges. We all have something to offer, something to give, to contribute. It just might look a bit different than you had once imagined.  


Susy Plummer and Tracey Selinger R.N.  M.N. (health promotion), are offering a 4 week course on Living Well during illness and recovery at Gnostic Forest.

 Tracey 0438 095345   0431529418        

Thanks to the lovely ladies of the Tucson, Arizona workshop for a great day of intuition and art and fun.

 Workshops in Newcastle, Central Coast, Sydney, Tasmania, Arizona

Workshops at your Home or Business

Angel & Spirit Guide drawing Workshop 

Would you like to host a Inner Life Spirit Guide drawing  Art Workshop in your home?

Enjoy a day of learning and being in touch with your intuitive, creative self. and create an A4 size full colour pastel energetic portrait of one of your Spirit Guides.

No art experience needed, all art materials supplied.

The host can participate free for organizing the workshop 

From $125   per person

Please phone or email me   0431 529418 or for more info or to book

Writing Your Spirit Path Courses

A 6 week course exploring your Life as your Spiritual pathway.

Please inquire if interested in me holding this exciting course again in the near future